Discovery Call

Service Description

A complimentary 15-minute discovery call to connect and explore how I may best support you. This brief conversation offers an opportunity to discuss what you are seeking support with and ask any questions you may have about the counselling process and my approach. My work integrates a compassionate, client-centered approach with an understanding of nervous system regulation, mindfulness, and somatic awareness. There is no pressure or obligation—simply a supportive space to connect and learn more.